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Workshops & Courses

At S.C.I., we offer a variety of workshops and courses tailored to enhance self-care, boost confidence, and improve communication. Whether you’re looking to develop individual skills or foster stronger team dynamics, our sessions provide practical strategies to help you thrive personally and professionally.

Our Workshops & Courses

DISC Personality Profiling

Our DISC Personality Profiling workshops help individuals and teams understand their strengths, improve communication, and build better relationships. Explore how DISC can transform your personal and professional interactions.

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  • Individual or Group Sessions

  • Building Better Rapport and Relationships with Colleagues

  • DISC Profiling: Stronger Connections, Better Teams

  • Team Care Matters: Workshops for a Healthier, Happier Workforce

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Specialist Self-Care

Designed to meet the unique needs of specific industries and professions (Health and Social Care, Education, Foster Carers, Call Handlers , Emergency services), our specialist workshops help participants manage stress, prevent burnout, and foster a sustainable approach to self-care.

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  • The Self-Care Solution: Sustainable Well-being for Caring Professionals

  • Find Your Focus: Personal Development & Confidence Coaching

  • Team Care Matters: Workshops for a Healthier, Happier Workforce

  • Balance & Boundaries: Thrive, Don’t Just Survive

Self-Care

Prioritise mental and emotional well-being with our self-care workshops, tailored for individuals, teams, and groups. Each session provides practical strategies to foster resilience, balance, and improved mental health.

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  • Stress to Strength: Build Resilience & Prevent Burnout

  • From Overwhelmed to Empowered: Coaching for Lasting Change

  • Self-Care That Sticks: Prioritise You Without Guilt

  • Find Your Focus: Personal Development & Confidence Coaching

  • Confident & In Control: Navigate Career & Life Changes

Additional Workshop Areas

Our workshops cover essential topics for growth, resilience, and personal development, ensuring a balanced approach to both professional and personal challenges.

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  • Self-Care, Burnout, and Compassion Fatigue

  • Psychological Safety

  • Stress to Strength - Management and Strategies for Overcoming Stress (SoS)

  • Confidence Building

  • Turning Difficult Conversations into Confident Communication

30-Minute Free Initial Consultation Call

Begin your journey with a no-obligation 30-minute consultation to explore your goals, discuss your needs, and see if coaching with S.C.I. is right for you.

River Stones

Workshop & Course Fees

Half-Day Workshop: 9:30 AM – 1:30 PM or 1:30 PM – 4:30 PM, or
Full-Day Workshop: 9:30 AM – 4:00 PM, - Enquire for pricing

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Invest in your growth and well-being today. Whether you’re an individual looking for personal development or an organisation seeking to improve team dynamics, our workshops and courses provide the tools to help you succeed. Contact us to book your session or learn more.

What Our Clients Say...

Nottingham City  Children’s Social Care 

  

I just wanted to say THANKYOU! for delivering a wonderful session about self-care. It was well planned and very informative.  You are a natural people's person and made us feel at ease about talking about things that can make our life difficult! As professionals it is important an inclusive atmosphere is created and knowing we are in a safe environment to share too, (just like we do for our families). 

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The exercises we did were fun and made us think...how in tune we are but also recognising we are all different, which is good. 

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We could have easily enjoyed having you for the whole day. 

- H Kaur Targeted Family support Worker 
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© 2024 Self Care Inevitable. All Rights Reserved. Created by Gone Rogue.

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