​​​​The coaching experience has helped me to channel my frustrations and challenges in more productive ways rather than negatively internalising them. 

​... work is no longer the 'be all and end all' of everything. 

I want to spend more time looking after myself and spending more time with my family and friends and having fun again! 

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​I have actually taken action. This may have turned my world upside down, but it has done so in a wonderful way! I feel more in control, happy, and optimistic – things I haven’t felt for a very long time.

Many thanks 

 

I can’t put into words the difference our sessions have made. You gave me space, supported me to find space, shared your wisdom and kindness. I am forever grateful. 

​​I just know I felt very stuck, had tried to make changes myself but felt overwhelmed and didn’t know where to start.

​ I recognise my transferrable skills, and ... prepare for the future by planning for change so it doesn’t feel too big, overwhelming and impossible.   

What have I learnt about myself as a result of coaching?  

That I can make changes, and even small things make a huge difference. 

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